Phuket

Jet Lag Retreat

The Jet Lag Retreat at Plenary Wellness Phuket is a thoughtfully designed wellness experience created to help your body and mind quickly recover from the effects of long-distance travel. Combining restorative therapies, personalized wellness treatments, and holistic practices, this retreat supports the regulation of sleep cycles, boosts energy levels, and reduces travel-related fatigue. Set in a serene environment, the program allows you to reset your internal clock naturally, restore balance, and regain mental clarity—so you can feel refreshed, revitalized, and fully present from the moment your journey begins in Phuket.

3 Days 2 Nights

Medical Services

1 x Health check - Plenary signature blood test package
1 x Vital signs check & body composition analysis
1 x initial clinical analysis
1 x Cortisol biorhythm test
1 x Oxytest, oxidative stress test to determine the level of oxidation in the body
1 x General medical consultation at the start and end of the program
1 x Regenerative medicine consultation
1 x Revitalising medicine consultation
1 x Informative dermoesthetic consultation

Healthy Diet

1 x Consultation with a medical specialist
4 x Meal plan tailored to your needs
1 x Natural therapeutic drinks, as prescribed
1 x Personalized health plan

Plenary Holistic Health

1 x Yoga session
1 x Jetlag retreat massage program
1 x Hydro boost facial treatment
1 x Sound healing session
1 x Jetlag retreat IV therapy

Transportation

1 x VIP - Round trip airport transfers
1 x Daily shuttle to Nai Harn beach

Accommodation (Deluxe Room) included breakfast 2 nights

Package price:

Single 49,900 THB per person

Double 90,700 THB for two persons

5 Days 4 Nights

Medical Services

1 x Health check - Plenary signature blood test package
1 x Vital signs check & body composition analysis
1 x Initial clinical analysis
1 x Cortisol biorhythm test
1 x Oxytest, oxidative stress test to determine the level of oxidation in the body
1 x General medical consultation at the start and end of the program
1 x Regenerative medicine consultation
1 x Revitalising medicine consultation
1 x Informative dermoesthetic consultation

Healthy Diet

1 x Consultation with a medical specialist
8 x Meal plan tailored to your needs
1 x Natural therapeutic drinks, as prescribed
1 x Personalized health plan

Plenary Holistic Health

1 x Yoga session
2 x Jetlag retreat massage program
1 x Hydro boost facial treatment
1 x Sound healing session
2 x Jetlag retreat IV therapy

Transportation

1 x VIP - Round trip airport transfers
1 x Daily shuttle to Nai Harn beach

Accommodation (Deluxe Room) included breakfast 4 nights

Package price:

Single 69,900 THB per person

Double 121,600 THB for two persons

7 Days 6 Nights

Medical Services

1 x Health check - Plenary signature blood test package
1 x Vital signs check & body composition analysis
1 x Initial clinical analysis
1 x Cortisol biorhythm test
1 x Oxytest, oxidative stress test to determine the level of oxidation in the body
1 x General medical consultation at the start and end of the program
1 x Regenerative medicine consultation
1 x Revitalising medicine consultation
1 x Informative dermoesthetic consultation

Healthy Diet

1 x Consultation with a medical specialist
12 x Meal plan tailored to your needs
1 x Natural therapeutic drinks, as prescribed
1 x Personalized health plan

Plenary Holistic Health

2 x Yoga session
4 x Jetlag retreat massage program
2 x Hydro boost facial treatment
2 x Sound healing session
3 x Jetlag retreat IV therapy

Transportation

1 x VIP - Round trip airport transfers
1 x Daily shuttle to Nai Harn beach

Accommodation (Deluxe Room) included breakfast 6 nights

Package price:

Single 99,900 THB per person

Double 172,500 THB for two persons

Booking this package please contact wellnesstth@gmail.com

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