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Full Day Forest Bathing
Forest Bathing, a practice rooted in Japanese Shinrin-Yoku, is a form of nature therapy that involves immersing oneself in the forest atmosphere. Ideal for anyone seeking relaxation and a deeper connection with nature, this practice is especially beneficial for those looking to reduce stress and enhance well-being. Engaging in Forest Bathing typically involves mindful walks, embracing the sights, sounds, and smells of the forest, often guided by experts to maximize the therapeutic benefits. Our Forest Bathing program takes place in the lush surroundings of Chiang Mai, Thailand, incorporating stays at the culturally rich Lisu Lodge and visits to the serene Araksa Tea Garden, providing a unique blend of natural immersion and cultural experience.
Forest Bathing, a practice rooted in Japanese Shinrin-Yoku, is a form of nature therapy that involves immersing oneself in the forest atmosphere. Ideal for anyone seeking relaxation and a deeper connection with nature, this practice is especially beneficial for those looking to reduce stress and enhance well-being. Engaging in Forest Bathing typically involves mindful walks, embracing the sights, sounds, and smells of the forest, often guided by experts to maximize the therapeutic benefits. Our Forest Bathing program takes place in the lush surroundings of Chiang Mai, Thailand, incorporating stays at the culturally rich Lisu Lodge and visits to the serene Araksa Tea Garden, providing a unique blend of natural immersion and cultural experience.
Certified Guide: Mint Barefoot Forester and Certified Forest Therapy Guide (Association of Nature and Forest Therapy) who loves to promote human-to-human, and human and nature relationships through forest bathing, experiencing nature both outside and inside. She always believes that human beings are a part of Mother Nature. If we can reconnect with ourselves, we can also take care of the natural surroundings. And still believe that humans are the key factor of change because having a gentle relationship with nature can lead to change from the individual to the planetary level.
Certified Guide: Mint Barefoot Forester and Certified Forest Therapy Guide (Association of Nature and Forest Therapy) who loves to promote human-to-human, and human and nature relationships through forest bathing, experiencing nature both outside and inside. She always believes that human beings are a part of Mother Nature. If we can reconnect with ourselves, we can also take care of the natural surroundings. And still believe that humans are the key factor of change because having a gentle relationship with nature can lead to change from the individual to the planetary level.
Inspired by the Japanese practice of Shinrin-Yoku, Forest Bathing is a scientifically supported nature therapy that helps you slow down, breathe deeply, and connect with the natural world. Set in the serene forests of Lisu Lodge, Mae Tang, Chiang Mai, this retreat offers a restorative escape for your mind, body, and spirit. No fitness level required, just an open mind and heart.
WHO IS THIS FOR?
Busy professionals seeking stress relief
Urban dwellers longing for quiet and clarity
Wellness travelers craving a holistic reset
Corporate teams aiming to reconnect and recharge
Nature lovers & creatives looking to unlock inspiration
BENEFITS OF FOREST BATHING
Reduces stress and anxiety
Boosts immune system and lowers blood pressure
Improves focus, sleep, and energy levels
Enhances mood and emotional balance
Strengthens your connection with nature and yourself.
ITINERARY
Morning Session:
Guided hike in the bamboo forest
Forest bathing activities led by certified instructor
Lunch served at Lisu Lodge
Afternoon Session:
Continued forest bathing practices
Mindfulness and grounding activities at either Lisu Lodge or Araksa Tea Garde
Group size:
4 pax or more: 9,700 THB/person
8 pax or more: 9,300 THB/person
12 pax or more: 8,900 THB/person
***(Minimum of 4 guests per booking)***
INCLUDED :
All local transfers (from Lisu Lodge to forest, tea garden and back)
Certified forest bathing guide
Full forest bathing program (morning and afternoon sessions)
Lunch at either Lisu Lodge or Araksa Tea Garden
EXCLUDED:
Transfers from Chiang Mai city or Chiang Mai Airport (CNX)
Room night at Lisu Lodge (optional add-on)
Araksa Forest Bathing Experience with Tea Workshop (optional add-on at 1,250baht /Person)
Yoga & Sound Healing (optional add-on)
Note:
As the resort accepts a limited number of guests, it is recommended to make an early reservation to secure your spot for this special trip
Book this package please contact us.
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