Forest Bathing

Foster Mental Clarity

Unlock Inner Creativity

Experiential Team Building

Therapeutic Tea Experience

Nurture Meaningful Relationships

Connect with Hilltribe Culture

Inspired by the Japanese practice of Shinrin-Yoku, Forest Bathing is a scientifically supported nature therapy that helps you slow down, breathe deeply, and connect with the natural world. Set in the serene forests of Lisu Lodge, Mae Tang, Chiang Mai, this retreat offers a restorative escape for your mind, body, and spirit. No fitness level required, just an open mind and heart.

WHO IS THIS FOR? 

• Busy professionals seeking stress relief 

• Urban dwellers longing for quiet and clarity 

• Wellness travelers craving a holistic reset 

• Corporate teams aiming to reconnect and recharge 

• Nature lovers & creatives looking to unlock inspiration
   

BENEFITS OF FOREST BATHING 

• Reduces stress and anxiety 

• Boosts immune system and lowers blood pressure 

• Improves focus, sleep, and energy levels 

• Enhances mood and emotional balance 

• Strengthens your connection with nature and yourself.  

ITINERARY

Day 1  Grounding in a new setting: Learn about Lisu Lodge's community -based and sustainable living practices. 

• (Check-in available from 1.00 PM) 

Meal: Dinner 

• Lisu Lodge Tour and Hilltribe Lisu Village walk** (Optional activity)

• Dance Performance by Lisu Community 

• Forest Bathing Concept Intro* 

• Steam bath (Optional by Request) ** 

Day 2 Fostering a deeper connection and explore expression through the beauty of a bamboo forest 

Meal: Breakfast, Lunch, Dinner Shine

• Flow yoga** (Optional Activity)

• Breakfast

• Morning Circle /Breathwork & Body fulness 

• Silent walk to the Ton Lung Bamboo Forest 

• Lunch 

• Transfer back to Lisu Lodge 

• Dinner

• Chakra Sound Meditation /Solitude in Nature / 

• Breathwork (Sensory memory) 

• Sound Bath 

Day 3  Sensory exploration and mindfulness in daily life at AraksaTea Garden (Late Checkout until 4 PM) 

Meal: Breakfast, Lunch

• Greet the land ** (Optional Activity)

• Breakfast Forest Bathing Activity at Araksa Tea Garden 

• Morning Tea tasting Workshop 

• Lunch at Araksa Tea House 

• Main reflection: How to apply Forest Bathing in daily-life 

• Transfer back to Lisu Lodge 

• Check out

INCLUDED :

• Accommodation 2 Nights at Lisu Lodge

• Full board meals 

• Certified forest bathing guide

• Araksa Tea Workshop

• All local transfers (from Lisu Lodge to forest, tea garden and back) 

EXCLUDED:

• Car transfer to and from Lisu Lodge

• Meals and activities not specified in the package

• Personal expenses during the stay

Note:

• As the resort accepts a limited number of guests, it is recommended to make an early reservation to secure your spot for this special trip 

• Book this package please contact us.