Phuket

Enjoy an active and healthy long Weekend Retreat, with Yoga, Meditation, Cardio Workout or Zumba Dance, an amazing Magnesium Float and even a morning Hike! The weekly program requires a Thursday check-in, as it starts every Friday morning. Of course, guests can check in earlier by just booking extra nights without the retreat program.

Highlights:

• 3 nights’ accommodation in a spacious villa

• Daily Hatha and Vinyasa morning Yoga classes

• Additional Yoga and Meditation Classes on demand

• Soul healing meditation practices

• Booster wheat grass shots with Triphala

• Shuttle service to the beach during free time

• Daily spa massages and body treatments

• Access to the herbal steam sauna

• Daily nourishing meals and life-drinks
  
  

Inclusions:

• 3 Nights’ Accommodation in a comfortable Mangosteen Villa

• Daily Breakfast Buffet – vegan Lunch & Dinner (non-vegan option available) – Life Drinks

• Daily Morning & Afternoon Yoga and Meditation Sessions

• Morning Hike / Walk

• Ayurveda Spa treatment – Abhyangham

• Massage treatment – Mangosteen Massage

• Body treatment – Mangosteen Body Wrap

• Cardio Workout or Zumba Dance

• Singing Bowl Meditation

• Chakra Meditation

• Magnesium Float 1 hour – Deep Relaxation Floating Experience

Itinerary for the Weekend Retreat (Thursday check-in required)

 Day 1 

• Arrival, check-in from 2 pm onward

• Welcome and Introduction

• Chakra Meditation at Prana Yoga Sala

• Wholesome Dinner with Life-Drink 

Day 2 

• Morning Yoga Session

• Breakfast Buffet

• Free time for Spa treatments, enjoy the beach or the pool

•  Light, vegan Lunch

• Yoga Session at Prana Yoga Sala

• Free time Spa / Beach / Pool

• 7 pm: Dinner 

Day 3 

• Morning Yoga at the Prana Yoga Sala

• 9 – 10 am: Healthy Breakfast Buffet

• Free time for Spa treatments, enjoy the beach or the pool

•  Light, vegan Lunch

• Yoga or Meditation at Prana Yoga Sala

• Magnesium Float 1 hour – Deep Relaxation Floating Experience

• Before and after Magnesium Float, Spa / Beach / Pool

• Nourishing Dinner with Life-Drink 

Day 4 

• Morning Yoga at the Prana Yoga Sala

• 9 – 10 am: Healthy Breakfast Buffet

• Free time for Spa treatments, enjoy the beach or the pool

• Light, vegan Lunch

• Yoga or Meditation at Prana Yoga Sala

• Magnesium Float 1 hour – Deep Relaxation Floating Experience

• Before and after Magnesium Float, Spa / Beach/ Pool

• Nourishing Dinner with Life-Drink 

Note:

• Price in Thai Baht nett

• Include daily breakfast

• The extra nights upon your request 

• Above price is valid until 31 October 2023

• Please contact us for price of year 2024

Booking this package with us to get special deal   wellnesstth@gmail.com