Wellness Trips

TINERARY
   

Day 1

• Meet and greet at Chiang Mai

• Visit Wat Pha Lat and Mhong Village

• Enjoy your lunch in the Ping River Cruise

• Enjoy Sightseeing along the Ping river that you can see beautiful temples and garden

• Check-in at accommodation

• Prepare your belonging for meditation session

• Relax and overnight stay at accommodation
  
  

Day 2

• Got to Meditation Center at The Wat Umong (Umong temple), was founded for the propagation of theoretical and practical Buddhism, and for the promotion of peace to happiness among all human beings. The center is a forest monastery at the foothills of Doi Suthep that all meditators are invited to retreat and practice among peacefully natural surroundings

• Practice meditation and do activity as schedule
  
  

Day 3

• Practice meditation and do activity as schedule
  
  

Day 4

• Practice meditation and do activity as schedule

(If you want to extend your meditation period please inform us in advance to make reservation for you)

Day 5

• Meditation Center check-out

• City and cultural Tour

• Depart to the Airport

Activities:

1) Bhuddism meditation

The center always teach and supports for Bhuddism meditation (Vipassana meditation) that base on the Four Foundations (Satipaṭṭhāna 4) of mindfulness, in accordance with nature.

2) Bhuddism preaching

The center always preaches and explain all about Bhuddism [Dhamma] for Thais and foreigners.

Prepararation:

1) Please Bring and wear your clean white shirts and pants.

2) Please bring your belongings such as soap, toothbrush, toothpaste, towel, watch, razor, shaving cream, etc.

3) Please bring your needed medical pills and necessary medical equipment.

Registration:

1) Please show your ID card or passport.

2) Please completely fill in an application form.

3) If you require a certificate of course completion, please inform us before you start the course.

Rules and Responsibilities:

1) You must have good physical and mental heath.

2) You must have faith in the practice of meditation.

3) You must be pleased to adjust for new environment.

4) You must be respectfully, completely prepared to live in modest lifestyle.

5) You must obey and follow the instruction of all monks and officers in the center.

6) Do not smoke cigarette, drink liquor or use any addictive drug.

7) Close your mobile phone or electronic devices during the practice.

8) Please always keep silence and calmly control your body and mind.

9) Please avoid chatting with others.

10) Please politely in a good manner.

11) Please specifically read all meditation books or good books that prepared in the center.

12) If you have any urgent task or responsibility, please inform the monk or the officer before you leave the session.

INCLUDED :

• Tour program as itinerary

• Accommodation

• Daily breakfast

• 5 Lunch

• 2 bottles of water

• Admission fee to the places

• Round trip transportation

• English speaking guide

• Accident insurance
  
  

EXCLUDED :

• Optional programs and activities

• Your leisure food and beverage

• Spa, massage and other treatment

• Tips for guides and drivers

PACKAGE PRICE

Our tours start with minimum 2 people

2-person   -     12,000 THB/person

4-person   -      9,000 THB/person

Remark: 

• 5 days tour start from Chiang Mai International Airport or your hotel

• Private tour arranged only for your group

• Group size 1-2 persons : We use commuter sedan car 4-7 seats with air-condition

• Group size 4-6 persons : We use commuter van 9-13 seats with air-condition

• This private tour included only an English speaking guide, transport and a driver

• Accident insurance as Thailand law

• For our vegetarian guests, vegan meal can usually be arranged. Please notify us on your booking    

For further information or booking this trip please contact us

wellnesstth@gmail.com

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